1:1 Coaching

Transform at the Root Level

Most coaching works on the surface — helping you manage symptoms, improve performance, and develop better habits. That's not what I do. My work goes to the root of what's creating your experience, and changes it there. The results are not improvements. They're transformations.

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Transformational 1:1 coaching session

Is This For You?

This work is deep and demanding. It's not for everyone — and that's intentional.

  • You've achieved external success but feel an internal disconnect
  • You're tired of managing symptoms and ready for root-level change
  • You're willing to do the work, not just talk about it
  • You sense there's a bigger version of yourself waiting to emerge
  • You value depth over quick fixes

What's Included

Weekly 1:1 Sessions

Deep, focused conversations that go beyond the surface and into the root of what's holding you back.

Between-Session Support

You're not alone between calls. Reach out as you integrate and apply what we're working on.

Personalized Practices

Custom exercises, tools, and practices designed specifically for your patterns and your goals.

Flexible Scheduling

Work with me wherever you are in the world. Sessions conducted via video at times that suit you.

The Journey

Every coaching engagement moves through four phases, though the path is never linear.

01

Clarity

We map where you are, where you want to be, and the gap between. We identify the patterns that have been running the show.

02

Deconstruction

We go to the root. We examine the deep beliefs, stories, and survival strategies that have shaped your life — with compassion, not judgment.

03

Integration

We build new patterns from the inside out. Not through willpower, but through genuine shifts in how you see yourself and the world.

04

Embodiment

We make the changes real and lasting. New ways of being become habitual, natural, and sustainable — expressed in your work, relationships, and life.

Common Questions

How long is the coaching engagement?

Most clients work with me for 3-6 months. Real transformation takes time — I'm not interested in quick fixes that don't last. That said, some clients continue working with me for years, and others achieve what they need in a focused 3-month intensive.

What's the investment?

Investment varies based on engagement structure. I offer 3-month and 6-month packages. The investment reflects the depth of work we do together. Please reach out for current pricing — I'm committed to working with the right people, and we can discuss what makes sense.

Is this therapy?

No. While I draw on therapeutic modalities — including ACT, somatic approaches, and parts work — this is coaching, not therapy. I don't diagnose or treat mental health conditions. If you're dealing with acute mental health challenges, I'll help you find the right support.

Do you work with people outside Australia?

Absolutely. I work with clients worldwide via video. Time zones are no barrier — we'll find a schedule that works for you.

How do I know if I'm ready?

If you're reading this page with a sense of recognition — if something in you is saying 'yes, this is it' — that's your answer. The work requires willingness more than readiness. You don't have to have it all figured out before we start.

Ready to Begin?

The application process is simple. Tell me a little about where you are and what you're working with, and we'll take it from there.

Apply for Coaching